Osteogenic Loading: A New Modality To Facilitate Bone Density Development [Kindle Edition] Author: John Jaquish | Language: English | ISBN:
B007IJ1TZ6 | Format: PDF, EPUB
Osteogenic Loading: A New Modality To Facilitate Bone Density Development
Download electronic versions of selected books Osteogenic Loading: A New Modality To Facilitate Bone Density Development from 4shared, mediafire, hotfile, and mirror link For the past century the medical community has addressed osteoporosis as an inevitable part of the aging process. Technology developed over the past six years may mandate the medical community reevaluate their position on this disease state. This new modality for therapy and exercise is osteogenic loading, which means the growth of new bone mass through axial loading of the musculoskeletal system. This simple and effective exercise intervention can be widely used and safely prescribed for almost all populations. In addition to improving strength and bone health, subjects using osteogenic loading have greatly increased force production, thereby building the ability to increase balance. Books with free ebook downloads available Osteogenic Loading: A New Modality To Facilitate Bone Density Development [Kindle Edition]
- File Size: 670 KB
- Print Length: 200 pages
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B007IJ1TZ6
- Text-to-Speech: Enabled
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- Lending: Enabled
- Amazon Best Sellers Rank: #670,532 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Research suggests that full range of motion isn't necessary to fully exercise the muscles & stimulate bone density: An intense isometric effort's all that's needed. The problem has been the subjective nature of isometrics: Measuring and tracking intensity & progress used to be impossible, unless dangerously heavy weights were used. Recent developments, such as the "1RepGym" accurately measure effort, -enabling- the tracking of progress, but "Biodensity" alone measures -and- automatically stores & tracks progress. The non-threatening, ultra-safe, short,(5 minute!), sessions may well enable a generation of fully-functional seniors. NONETHELESS, i'm suspicious of the other reviewers here, all positive, all but one,(who has -1- other review), have never reviewed -anything- else. This is red-flag for fake reviews.
By .
VINE VOICE
The concept of Osteogenic Loading is not a new one but by having information that supports new and innovative ways to incorporate this type of stimulus is incredibly valuable. Just understanding the science behind Osteogenic Loading can be truly beneficial for individuals who have struggled to maintain or increase bone density (i.e. Osteoporosis, Osteopenia). For women, like myself, that are concerned about long term health and quality of life this provides powerful information that empowers us to take alternative approaches to healthy muscles and bones. I look forward to learning more in future publications and highly recommend this book.
By phoenix75
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