Magnificent Magnesium: Your Essential Key to a Healthy Heart & More Download electronic versions of selected books Magnificent Magnesium: Your Essential Key to a Healthy Heart & More for everyone book 4shared, mediafire, hotfile, and mirror link
Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, this supplement has no dangerous side effects. In this book, world-renowned cardiologist Dr. Dennis Goodman shines a spotlight on magnesium, the mineral that can maximize your heart health.
The author first establishes a firm foundation for understanding heart disease, detailing its many forms and providing a brief overview of its fundamental mechanisms. Next, he examines the important role magnesium plays in many life processes and explores how a deficiency of this substance can lead to many of our nation's most common health conditions, including cardiovascular disease. The author then details magnesium’s astounding benefits, not only for heart disease, but for other health problems, including obesity, type 2 diabetes, gastrointestinal disorders, osteoporosis, and insomnia. Finally, this knowledge is put to work, as Dr. Goodman offers clear guidelines on how to select and use magnesium supplements to greatest effect.
Many drugs are designed to relieve the symptoms of heart disease, but none of them eliminates the root cause of the problem. In Magnificent Magnesium, you will discover how a simple all-natural mineral can improve the function of your heart and help you regain control of your health.
Books with free ebook downloads available Magnificent Magnesium: Your Essential Key to a Healthy Heart & More
I had the chance to review a pre-printed version, and am quite convinced we ALL need to be taking magnesium daily. Dr. Goodman provides a cliff notes version of how the heart works and explains the role magnesium plays in preventing heart-related illness and heart attacks. I'd recommend this book to everyone, particularly other general practitioners (MDs) who aren't measuring magnesium levels among patients nor telling them about the importance of taking magnesium.
By David Jahr
Great book, clear, concised, well referenced, and very comprehensive in spite of its brevity. In my view is one of the best published monographies on the physiological properties of magnesium, and the importance of its supplementation.
Of interest for anyone interested in nutrition and dietary supplements, but also for students of health sciences, and physicians, pharmacists, clinical biochemists, and pharmacologists.
I would make two suggestions:
1) Given its great interest, the metabolic interactions between magnesium and vitamin D could be treated more extensively
2) With respect to the evaluation of magnesium status, although magnesium content of red blood cells is the biochemical variable of election, in my opinion should be also be mentioned the serum magnesium variable (an analytical determination accesible to any clinical laboratory and that can also provide useful information)
By an European dr